Ageism is an unrecognised form of discrimination that will affect all of us at some time — if we’re fortunate to live long enough. It’s also a form of discrimination that we perpetrate against [...]

A few weeks ago, I was interviewed on Channel 7’s Weekend Sunrise about whether or not the digital era is contributing to dementia. You can watch our conversation here. Alternatively, here is a [...]

Following from last week’s Health-e-Byte, I was interviewed about ultra-processed food by Australian Health Care Journalist, Sabrina Rogers-Anderson. You can read her (and my) helpful tips here. [...]

For nearly a century, we’ve all been part of a cult. Every single one of us. A common ideology. Daily brainwashing. Blind allegiance to a charismatic leader. Unquestioning self-sacrifice. We [...]

Coca Cola recruits scientists to manipulate research to support the company’s best interests. In this disturbing interview, Harvard University anthropologist Susan Greenhalgh discusses how Coca [...]

Twenty-four hours without sleep dysregulates our immune system, increases inflammatory proteins, and raises blood cortisol and adrenaline levels (stress hormones). This means that when we get [...]