Helena is featured in this article about her new book Can Adventure Prevent Dementia? This article appeared in The Senior on the 27 June 2023. You can read the original article here.

Helena is featured in this article about the role that diet plays in dementia and colorectal cancers. This article appeared in Aged Care Guide on the 2 June 2023. You can read the original [...]

Last week I flew to Melbourne to speak at the National Dementia Conference. The first thing I saw at the airport when I stepped off the plane was a billboard for ‘The Brain Drink’ pictured above. [...]

Psychological trauma produces physical changes in our brain that affect our perceptions and our ability to regulate our emotions. Untreated depression is a greater risk factor for heart disease [...]