Unlocking the Power of Brain Health for Personal and Professional Success with Dr. Helena Popovic

What if the secret to a more successful career and longer, healthier life isn’t just in what you know, but in how well your brain functions?

In this must-listen episode, Dr. Helena Popovic, a medical doctor, author, and global authority on brain health and dementia prevention, reveals the secrets to sustainable brain health.

You’ll hear Dr. Popovic’s deeply personal story that led her from medicine into the world of cognitive longevity and discover why brain health is a business and life imperative. From the silent effects of sugar to the underestimated power of friendship, sleep, and nature, this conversation is packed with tangible (and simple!) strategies to improve your focus, fight brain fog, and extend your mental vitality.

If you’ve ever felt tired, foggy, or just not as sharp as you used to be, this episode will wake you up. Literally.