Ways to lower your risks of Dementia with Dr Helena Popovic

It’s World Alzheimer’s Day, a day dedicated to raising awareness about Alzheimer’s disease and other forms of dementia and is part of Dementia Action Week 16-22 September and World Alzheimer’s Month.

Dr. Helena Popovic is a renowned medical doctor, international speaker and author of the groundbreaking book ‘Can Adventure Prevent Dementia’. Dr Popovic joins Carla to tell us more about her work, her book and some of the proven things we can deploy to lower the risk of developing dementia.