After last week’s Health-e-Byte about Reminiscence Therapy (RT) and Chris Hemsworth’s documentary A Road Trip to Remember, I received several questions about how to best implement RT if one isn’t [...]

Most people know that dementia — especially Alzheimer’s disease (the most common form of dementia) — profoundly affects a person’s memory, identity, and ability to communicate. Since there are no [...]

This is a photo of a famous swim hole in Upolu, Samoa, called the To Sua Ocean Trench. It’s a spectacular, 30-meter-deep natural sinkhole filled with clear water and surrounded by lush gardens. I [...]

What makes you stop in your tracks and takes your breath away? What makes you pause to soak up the incredible beauty or vastness of it? What’s a piece of music that washes your stress away? [...]

During our second radio interview, Sofie Formica from 4BC Brisbane asked me to explain the link between movement and mentation, and how we can mitigate the potentially brain-damaging effects of [...]