ABC RN ALL IN THE MIND interview with Lynne Malcolm

We know that as a nation we’re more overweight than ever. Losing kilos is a major challenge for many—despite the plethora of diet information around us. Research shows that the sugar and fat in junk food may take hold of our brains like drugs of addiction—affecting memory, mood and cognitive function. Also, how we can use the brain’s neuroplasticity to improve our diets and manage our weight.