Thank you for your ongoing interest in my audiobooks. The first book I recorded was NeuroSlimming — Let your brain change your body. I thought that recording my own book was going to be a few days of fun. How hard can it be to read your own work into a microphone? As it turns out, VERY hard. It was one of the most exhausting things I have ever done — and it took several MONTHS, not several days. Little did I know that one needs to enunciate every word with much greater precision than in normal speech, or even when delivering an oration to an audience. After only a few hours on the first day, I had a sore jaw and a headache. Hence my engaging professional narrators for my other two books.
Creating the NeuroSlimming audiobook was nonetheless a labour of love. One of my greatest joys is seeing people achieve vibrant health, lasting vitality and a body they love; seeing people at peace with themselves and with food; and seeing people stop dieting and start living. It’s about understanding how to feed your spirit, not starve your body.
To find out more, you can listen to the audiobook on your favourite audiobook platform including the following:
Spotify | Audible | Audiobooks.com | Google Play | Nook
Please share this Health-e-Byte to anyone who wants to be free of dieting, craving or emotional eating.