Meet me in Sydney during NSW Seniors Festival on 13 and 14 March 2024
The NSW Seniors Festival celebrates the role and contributions of older adults which are often overlooked in our anti-ageing culture. The theme of this year’s festival is ‘Reach Beyond!’ and I’m [...]
Every life experience leaves an imprint on our brain
In June this year (2023) I was invited to speak at the Australian National Dementia Conference in Melbourne about how to turn the tide of dementia. I believe our first step is to recognise that [...]
Channel 9 – Today Extra: Menopause and Dementia
Dr Helena discusses the links between menopause and dementia.
Bushfires can damage our brain
Regardless of where we live, bushfires are becoming an increasingly common feature of our lives and a growing risk factor for cognitive decline. Scientists have long known that air pollution [...]
Channel 9 Today Extra with David Campbell and Sylvia Jeffries
Dr Helena discusses the link between menopause and dementia.
